It's tough to keep up with sports back home here, espn.com can only take me so far...
I got the NBA International League Pass and got to see the Knicks put up 82 in one half. Quality is almost like TV and there's no buffering or lag problems that I've had so far. The exchange rate to the dollar is a bit hard to swallow though.
Sunday, November 30, 2008
Sunday, November 16, 2008
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Still can't run but been biking alot and gotten my quad a lot stronger. So it's feeling good and so far the surgery is lookin like a success. I'm surprised it's taking so long for the nerves around the surgery site to recover full feeling though.
I think I was having so much pain before because my leg muscles wasted away so much while I was on crutches, so the joint was put under too much pressure. More than four months have passed now, and I can bike at a moderate speed with no pain. As the doc's instructions I've been doing leg extensions, light squats only 45 degrees deep and balance work. Along with theraband work to work up the muscles in my ankle and toes.
If you came here after searching about knee surgeries in Korea and have more questions, feel free to email me. People have been asking about it...
I think I was having so much pain before because my leg muscles wasted away so much while I was on crutches, so the joint was put under too much pressure. More than four months have passed now, and I can bike at a moderate speed with no pain. As the doc's instructions I've been doing leg extensions, light squats only 45 degrees deep and balance work. Along with theraband work to work up the muscles in my ankle and toes.
If you came here after searching about knee surgeries in Korea and have more questions, feel free to email me. People have been asking about it...
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